Hot-and-Sour Soup Recipe

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Ingredients

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Nutrition

2241

Calories

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Ingredients:

Serving

4 dried chinese (or shiitake ) mushrooms
1/4 cup tree ears , optional
4 cups canned chicken broth
5 tbsp rice wine vinegar
1/4 cup lean pork
1 block firm tofu (about 4 oz), rinsed and cut into 1/4-inch cubes (about 3/4 cup)
1/3 cup matchstick-cut canned bamboo shoots, rinsed and drained
2 tbsp cornstarch
1 large egg, well-beaten
1 tsp toasted sesame oil
1/4 tsp ground white pepper
1/8 tsp granulated sugar
2 tbsp chopped scallions

Directions:

In a small bowl, soak mushrooms in 1/2 cup hot water for 15 minutes. Drain and squeeze dry; reserve soaking liquid. Cut off and discard stems; slice caps thinly. In a small bowl, soak the tree ears (if using) in 1/2 cup hot water for 30 minutes. Drain and squeeze dry. Remove any hard spots, and roughly chop the tree ears. Discard the soaking liquid.
In a large saucepan, combine broth, 1 cup water, vinegar, and reserved mushroom liquid; bring to a boil over high heat. Add pork, mushrooms, tree ears, tofu, and bamboo shoots.
In a small bowl, whisk together the cornstarch and 3 tablespoons cold water. When soup returns to a boil, stir in cornstarch mixture, stirring constantly until soup is just thickened (about 30 seconds). Stir in egg, and remove from heat. Stir in the oil, white pepper, sugar, and scallions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2240.61 Kcal (9381 kJ)
Calories from fat	944.35 Kcal
		% Daily Value*
Total Fat	104.93g	161%
Cholesterol	630.9mg	210%
Sodium	4117.66mg	172%
Potassium	2371.49mg	50%
Total Carbs	48.83g	16%
Sugars	5.63g	23%
Dietary Fiber	3.81g	15%
Protein	271.16g	542%
Vitamin C	18.1mg	30%
Iron	19.4mg	108%
Calcium	963.9mg	96%

Amount Per 100 g
Calories	145.34 Kcal (609 kJ)
Calories from fat	61.25 Kcal
		% Daily Value*
Total Fat	6.81g	161%
Cholesterol	40.92mg	210%
Sodium	267.09mg	172%
Potassium	153.82mg	50%
Total Carbs	3.17g	16%
Sugars	0.37g	23%
Dietary Fiber	0.25g	15%
Protein	17.59g	542%
Vitamin C	1.2mg	30%
Iron	1.3mg	108%
Calcium	62.5mg	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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