Calories in Usda Pork, ground, 96% lean / 4% fat

72Calories

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Nutrition Facts Usda Pork, ground, 96% lean / 4% fat

Amount Per 59.15 g
Calories 71.57 Kcal (300 kJ)
Calories from fat 21.29 Kcal
% Daily Value*
Total Fat 2.37g 4%
Saturated Fat 0.77g 4%
Cholesterol 34.9mg 12%
Sodium 39.63mg 2%
Potassium 183.37mg 4%
Total Carbs 0.12g 0%
Protein 12.48g 25%
Iron 0.5mg 3%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 59.15 g
  • Cal: 3.6 %
  • Fat: 3.6 %
  • Carb: 0 %
  • Prot: 25 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)
Usda Pork, ground, 96% lean / 4% fat Good and Bad Points
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