Hot and Sour Soup Recipe

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Ingredients:

Serving

4 oz pork tenderloin
5 cups chicken broth
2 tbsp broken tree ear mushrooms
10 dried shiitake mushrooms
2 garlic cloves, crushed and peeled
1/2 inch slice fresh ginger
3 scallions
1 tbsp soy sauce
3 tbsp red wine vinegar
1/2 tsp black pepper
1/4 tsp kosher salt
3 tbsp cornstarch (dissolved in 3 tsp cold water)
1 egg, lightly beaten
1/2 tsp sesame oil
4 oz firm tofu, cut into 1/2-inch cubes

Directions:

Freeze the pork tenderloin for about 30 minutes. Slice into very thin strips. Refrigerate.
Put the tree ear mushrooms in a small bowl and the shiitake in another. Pour boiling water over each and set aside to re-hydrate for about 30 minutes.
Meanwhile, combine the broth, garlic, and ginger in a large saucepan. Crush the white part of 1 scallion with the side of a knife. Add to the pan, cover and simmer for 15 minutes.
Thinly slice the remaining scallions and reserve. Remove the mushrooms from the water and discard the liquid. Squeeze excess moisture from the shiitake mushrooms and thinly slice.
Remove the garlic, ginger, and scallions from the broth and discard. Add the mushrooms, soy, vinegar, pepper, and salt and bring to a simmer.
Whisk in the cornstartch mixture, bring to a boil, and then simmer over medium heat for 5 minutes.
Pour the egg into the soup and stir once to make delicate threads.
Stir in the remaining scallions, oil, tofu, and pork. Return to a simmer.
Remove from heat to prevent meat from getting tough.
Adjust seasonings to taste. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.35 Kcal (269 kJ)
Calories from fat	14.57 Kcal
		% Daily Value*
Total Fat	1.62g	2%
Cholesterol	23.74mg	8%
Sodium	598.44mg	25%
Potassium	222.98mg	5%
Total Carbs	5.98g	2%
Sugars	0.32g	1%
Dietary Fiber	0.88g	4%
Protein	5.01g	10%
Vitamin C	9.5mg	16%
Iron	0.6mg	3%
Calcium	37.3mg	4%

Amount Per 100 g
Calories	39.59 Kcal (166 kJ)
Calories from fat	8.96 Kcal
		% Daily Value*
Total Fat	1g	2%
Cholesterol	14.61mg	8%
Sodium	368.21mg	25%
Potassium	137.2mg	5%
Total Carbs	3.68g	2%
Sugars	0.2g	1%
Dietary Fiber	0.54g	4%
Protein	3.08g	10%
Vitamin C	5.8mg	16%
Iron	0.4mg	3%
Calcium	23mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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