Hot and Sour Soup Recipe

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Hot and Sour Soup
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Ingredients:

Directions:

  1. In a large pot, saute mushrooms and garlic in hot oil over medium heat for 4 minutes, stir frequently.
  2. Add in broth, vinegar, soy sauce, and red pepper flakes; stir; bring to a boil.
  3. Add in chicken and cabbage; lower heat and simmer, uncovered, for 5 minutes.
  4. In a little bowl, add the cold water and cornstarch; stir to combine.
  5. Add to the soup; simmer for 2 minutes or until thickened.
  6. Remove from heat; stir in sesame oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.3 Kcal (1136 kJ)
Calories from fat 153.11 Kcal
% Daily Value*
Total Fat 17.01g 26%
Cholesterol 30.23mg 10%
Sodium 886.26mg 37%
Potassium 383.27mg 8%
Total Carbs 19.56g 7%
Sugars 0.77g 3%
Dietary Fiber 2.18g 9%
Protein 11.08g 22%
Vitamin C 21.5mg 36%
Iron 1.4mg 8%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 141.35 Kcal (592 kJ)
Calories from fat 79.77 Kcal
% Daily Value*
Total Fat 8.86g 26%
Cholesterol 15.75mg 10%
Sodium 461.74mg 37%
Potassium 199.68mg 8%
Total Carbs 10.19g 7%
Sugars 0.4g 3%
Dietary Fiber 1.14g 9%
Protein 5.77g 22%
Vitamin C 11.2mg 36%
Iron 0.7mg 8%
Calcium 22.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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