Hoshi-Shiitake Dashi Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

4 cups water
4 dried shiitake mushrooms

Directions:

Combine the water and mushrooms in a saucepan; let stand 10 minutes. Bring to a boil; remove from heat and let stand another 20 minutes. Strain through a mesh strainer before using.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	10.66 Kcal (45 kJ)
Calories from fat	0.32 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	5.21mg	0%
Potassium	55.22mg	1%
Total Carbs	2.7g	1%
Sugars	0.07g	0%
Dietary Fiber	0.43g	2%
Protein	0.36g	1%
Vitamin C	0.1mg	0%
Iron	0.1mg	0%
Calcium	24.1mg	2%

Amount Per 100 g
Calories	4.43 Kcal (19 kJ)
Calories from fat	0.13 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	2.16mg	0%
Potassium	22.95mg	1%
Total Carbs	1.12g	1%
Sugars	0.03g	0%
Dietary Fiber	0.18g	2%
Protein	0.15g	1%
Vitamin C	0.1mg	0%
Calcium	10mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

calories free,
fat free,
saturated fat free,
sodium free,
cholesterol free,
sugar free

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