Horseradish-Crusted Tenderloin Recipe

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Horseradish-Crusted Tenderloin
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Ingredients:

Directions:

  1. Whisk the horseradish, mustard, garlic, olive oil and 2 tablespoons pepper in a bowl.
  2. Spread generously over the beef.
  3. Marinate, covered, in the refrigerator for 1 to 2 hours.
  4. Season with kosher salt and pepper.
  5. Place on a grill rack.
  6. Grill over medium hardwood charcoal to 125 degrees on a meat thermometer for rare, 135 degrees for medium or until done to taste.
  7. Let stand for 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 138.29 Kcal (579 kJ)
Calories from fat 158.93 Kcal
% Daily Value*
Total Fat 17.66g 27%
Cholesterol 56.69mg 19%
Sodium 492.44mg 21%
Potassium 87.07mg 2%
Total Carbs 4.5g 2%
Sugars 1.34g 5%
Dietary Fiber 1.2g 5%
Protein 17.89g 36%
Vitamin C 5.2mg 9%
Iron 125.1mg 695%
Calcium 28mg 3%
Amount Per 100 g
Calories 155.72 Kcal (652 kJ)
Calories from fat 178.97 Kcal
% Daily Value*
Total Fat 19.89g 27%
Cholesterol 63.83mg 19%
Sodium 554.51mg 21%
Potassium 98.05mg 2%
Total Carbs 5.07g 2%
Sugars 1.5g 5%
Dietary Fiber 1.35g 5%
Protein 20.14g 36%
Vitamin C 5.8mg 9%
Iron 140.9mg 695%
Calcium 31.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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