Peanut Butter French Toast Recipe

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Peanut Butter French Toast
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Ingredients:

  • 1/2 cup milk
  • 3 eggs
  • 1/4 cup peanut butter
  • 2 tbsp white sugar
  • 1/2 tsp vanilla extract (optional)
  • 4 slices bread

Directions:

  1. Whisk together milk, eggs, peanut butter, sugar, vanilla extract, and cinnamon in a large bowl.
  2. Heat the oil in a griddle or frying pan over medium heat.
  3. Dunk each slice of bread in egg mixture, soaking both sides. Place in pan, and cook on both sides until golden, about 3 to 4 minutes per side. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532 Kcal (2227 kJ)
Calories from fat 275.83 Kcal
% Daily Value*
Total Fat 30.65g 47%
Cholesterol 246.75mg 82%
Sodium 392.89mg 16%
Potassium 501.13mg 11%
Total Carbs 43.86g 15%
Sugars 16.43g 66%
Dietary Fiber 7.79g 31%
Protein 24.33g 49%
Iron 4.8mg 27%
Calcium 512.7mg 51%
Amount Per 100 g
Calories 229.63 Kcal (961 kJ)
Calories from fat 119.06 Kcal
% Daily Value*
Total Fat 13.23g 47%
Cholesterol 106.5mg 82%
Sodium 169.59mg 16%
Potassium 216.31mg 11%
Total Carbs 18.93g 15%
Sugars 7.09g 66%
Dietary Fiber 3.36g 31%
Protein 10.5g 49%
Iron 2.1mg 27%
Calcium 221.3mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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