Directions:
- In a pitcher, combine the yogurt, milk, water, pulp, and sugar. Whisk briskly until completely mixed. Chill.
- To serve, pour over crushed ice. Sprinkle the ground pistachios over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.56 Kcal (714 kJ) | ||
| Calories from fat | 52.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 9% | |
|---|---|---|---|
| Cholesterol | 16.74mg | 6% | |
| Sodium | 74.81mg | 3% | |
| Potassium | 348.41mg | 7% | |
| Total Carbs | 23.61g | 8% | |
| Sugars | 22.19g | 89% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 6.12g | 12% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 0.2mg | 1% | |
| Calcium | 210.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 69.6 Kcal (291 kJ) | ||
| Calories from fat | 21.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 9% | |
|---|---|---|---|
| Cholesterol | 6.83mg | 6% | |
| Sodium | 30.53mg | 3% | |
| Potassium | 142.17mg | 7% | |
| Total Carbs | 9.64g | 8% | |
| Sugars | 9.06g | 89% | |
| Dietary Fiber | 0.42g | 4% | |
| Protein | 2.5g | 12% | |
| Vitamin C | 4.7mg | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 85.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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