Hoppin' Jason: Cannellini and Rice with Andouille Sausage (Sunny Anderson) Recipe

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Hoppin' Jason: Cannellini and Rice with Andouille Sausage (Sunny Anderson)
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Ingredients:

Directions:

  1. In a large pot, heat the oil and bacon over medium heat. When the bacon starts to render its fat, add the sausage and cook until the bacon crisps up and the sausage turns golden, about 10 minutes. Remove bacon and sausage to a bowl with a slotted spoon.
  2. To the pan, add the onions, celery, and bell pepper. Season with a pinch of salt. Saute until tender, then add the garlic, oregano, white pepper and cayenne pepper. Stir and cook until garlic is tender and pot is fragrant.
  3. Drain and add the soaked beans. Stir to coat the beans, then add the chicken stock, raise the heat and bring to a boil. Cover and reduce to a simmer, cook for 30 to 40 minutes, or until beans are al dente. Add the bacon, and sausage back into the pot along with the rice. Cook 30 minutes more or until rice is tender and the liquid has absorbed. Stir in chopped fresh parsley just before serving. Season to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.84 Kcal (2097 kJ)
Calories from fat 302.52 Kcal
% Daily Value*
Total Fat 33.61g 52%
Cholesterol 83.68mg 28%
Sodium 1765.14mg 74%
Potassium 288.3mg 6%
Total Carbs 16.22g 5%
Sugars 5.1g 20%
Dietary Fiber 3.26g 13%
Protein 32.03g 64%
Vitamin C 20mg 33%
Vitamin A 0.4mg 12%
Iron 7.4mg 41%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 136.82 Kcal (573 kJ)
Calories from fat 82.64 Kcal
% Daily Value*
Total Fat 9.18g 52%
Cholesterol 22.86mg 28%
Sodium 482.2mg 74%
Potassium 78.76mg 6%
Total Carbs 4.43g 5%
Sugars 1.39g 20%
Dietary Fiber 0.89g 13%
Protein 8.75g 64%
Vitamin C 5.5mg 33%
Vitamin A 0.1mg 12%
Iron 2mg 41%
Calcium 11.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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