Hootsla (Egg Bread) Recipe

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Hootsla (Egg Bread)
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Ingredients:

Directions:

  1. Whisk eggs, milk, and salt in a medium bowl until smooth; set aside.
  2. Melt butter in a large frying pan over medium-high heat. When butter foams, add bread and fry, stirring frequently, until golden brown and toasted on all sides, about 3 to 4 minutes.
  3. Remove the pan from heat and pour egg mixture over bread. Stir until bread is coated, then return the pan to medium heat. Cook, stirring constantly, until egg is cooked through, about 3 minutes.
  4. Serve immediately with cinnamon sugar or maple syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 751.88 Kcal (3148 kJ)
Calories from fat 214.98 Kcal
% Daily Value*
Total Fat 23.89g 37%
Cholesterol 163.01mg 54%
Sodium 1166.78mg 49%
Potassium 102.08mg 2%
Total Carbs 43.63g 15%
Sugars 1.53g 6%
Dietary Fiber 4.32g 17%
Protein 21.73g 43%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 217.58 Kcal (911 kJ)
Calories from fat 62.21 Kcal
% Daily Value*
Total Fat 6.91g 37%
Cholesterol 47.17mg 54%
Sodium 337.64mg 49%
Potassium 29.54mg 2%
Total Carbs 12.63g 15%
Sugars 0.44g 6%
Dietary Fiber 1.25g 17%
Protein 6.29g 43%
Iron 0.2mg 4%
Calcium 17.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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