Honeyed Blue Cheese Grapes Recipe

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Honeyed Blue Cheese Grapes
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Ingredients:

Directions:

  1. Clean and pick through your grapes-you want only pretty and round grapes otherwise you'll have a mess on your hands.
  2. Dilute the honey with some water- enough so that you have a liquidy/sticky mixture that you can easily coat your grapes with.
  3. Coat your grapes with the liquidy honey- I put my grapes in a strainer over a bowl, that way I can just pour the mixture over my grapes a few time to ensure good coverage.
  4. Put your blue cheese crumbles in a large bowl- toss the grape in this mixture a few at a time until well covered in cheese (For this to work well the cheese must be *finely* crumbled).
  5. Chill grapes at least 1 hour prior to service to allow honey to 'set'.
  6. Enjoy!
  7. Additional ways to serve these- freeze the grapes prior to the honey/blue cheese portion of this for a delightful cool summer treat, If you have a 'flavor injector' try removing some of the grape liquid and replacing it with honey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.16 Kcal (666 kJ)
Calories from fat 65.1 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 18.71mg 6%
Sodium 349.33mg 15%
Potassium 149.19mg 3%
Total Carbs 19.43g 6%
Sugars 17.96g 72%
Dietary Fiber 0.41g 2%
Protein 5.65g 11%
Vitamin C 1.4mg 2%
Calcium 136.6mg 14%
Amount Per 100 g
Calories 199.2 Kcal (834 kJ)
Calories from fat 81.48 Kcal
% Daily Value*
Total Fat 9.05g 11%
Cholesterol 23.41mg 6%
Sodium 437.2mg 15%
Potassium 186.72mg 3%
Total Carbs 24.32g 6%
Sugars 22.47g 72%
Dietary Fiber 0.51g 2%
Protein 7.07g 11%
Vitamin C 1.7mg 2%
Calcium 171mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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