Calories in Usda Cheese, blue

528Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 0.33 lb
Calories 528.28 Kcal (2212 kJ)
Calories from fat 387.1 Kcal
% Daily Value*
Total Fat 43.01g 66%
Saturated Fat 27.94g 140%
Cholesterol 112.24mg 37%
Sodium 2087.69mg 87%
Potassium 383.12mg 8%
Total Carbs 3.5g 1%
Sugars 0.75g 3%
Protein 32.03g 64%
Vitamin A 0.3mg 10%
Iron 0.5mg 3%
Calcium 790.2mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (528 calories) 149.66 g
  • Cal: 26.4 %
  • Fat: 66.2 %
  • Carb: 1.2 %
  • Prot: 64.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (72.9%)
  • Protein (24.1%)
Usda Cheese, blue Good and Bad Points
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