Spicy Orange Beef Recipe

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Spicy Orange Beef
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Ingredients:

Directions:

  1. In a wok or skillet, heat oil over medium-high heat. Add beef strips 1/3 at a time. Stir-fry for 3 minutes or until browned, removing the done pieces to a plate lined with paper towels.
  2. Return all the beef to the wok. Stir in orange peel, garlic, and ginger; stir-fry 1 minute.
  3. In a medium bowl, combine cornstarch, broth, soy sauce, sherry, marmalade, and red pepper. Pour this mixture into the beef, stirring constantly. Bring to a boil over medium heat and cook for 1 minute. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.81 Kcal (1259 kJ)
Calories from fat 91.9 Kcal
% Daily Value*
Total Fat 10.21g 16%
Cholesterol 62.36mg 21%
Sodium 1237.96mg 52%
Potassium 489.52mg 10%
Total Carbs 20.34g 7%
Sugars 12.39g 50%
Dietary Fiber 1.11g 4%
Protein 29.43g 59%
Vitamin C 9.9mg 16%
Iron 2.7mg 15%
Calcium 35mg 3%
Amount Per 100 g
Calories 122.99 Kcal (515 kJ)
Calories from fat 37.57 Kcal
% Daily Value*
Total Fat 4.17g 16%
Cholesterol 25.49mg 21%
Sodium 506.15mg 52%
Potassium 200.15mg 10%
Total Carbs 8.32g 7%
Sugars 5.06g 50%
Dietary Fiber 0.45g 4%
Protein 12.03g 59%
Vitamin C 4mg 16%
Iron 1.1mg 15%
Calcium 14.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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