Honey Sesame Lace Crisps Recipe

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Honey Sesame Lace Crisps
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Ingredients:

  • 1/4 cup local honey
  • 1/8 tsp salt
  • 3 tbsp flour

Directions:

  1. Preheat oven to 350°. In a medium saucepan, melt butter with honey over medium heat. Add sugar and salt and whisk until well combined. Add flour and continue to whisk until no lumps remain. Stir in sesame seeds. Transfer to a small bowl and let cool slightly, about 5 minutes.
  2. Line 2 flat rimmed baking sheets with parchment paper. Spoon 1 heaping tsp. honey mixture onto sheets about 4 in. apart (they will spread a lot).
  3. Bake until dark golden brown and small holes appear throughout, 10 to 12 minutes. Keep oven on. Let cool on tray until starting to firm up, 2 to 3 minutes. While cookies cool, use a paring knife to separate any cookies that have melted together and to shape each into a circle. Working in batches of 3 or 4, carefully peel cookies off paper and lay over a rolling pin. Let cool on pin until completely crisp, about 3 minutes. If cookies firm up before you can shape them, put baking sheet back in oven to warm slightly, about 1 minute.
  4. Make ahead: Up to 1 day; store airtight.
  5. Note: Nutritional analysis is per crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2429.9 Kcal (10174 kJ)
Calories from fat 1175.32 Kcal
% Daily Value*
Total Fat 130.59g 201%
Cholesterol 122.01mg 41%
Sodium 2685.77mg 112%
Potassium 3880.49mg 83%
Total Carbs 309.69g 103%
Sugars 203.01g 812%
Dietary Fiber 5.18g 21%
Protein 22.23g 44%
Vitamin A 0.6mg 19%
Iron 4mg 22%
Calcium 355.5mg 36%
Amount Per 100 g
Calories 497.25 Kcal (2082 kJ)
Calories from fat 240.52 Kcal
% Daily Value*
Total Fat 26.72g 201%
Cholesterol 24.97mg 41%
Sodium 549.61mg 112%
Potassium 794.1mg 83%
Total Carbs 63.38g 103%
Sugars 41.54g 812%
Dietary Fiber 1.06g 21%
Protein 4.55g 44%
Vitamin A 0.1mg 19%
Iron 0.8mg 22%
Calcium 72.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.7
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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