Sesame Cookies (Benne Wafers) Recipe

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Sesame Cookies (Benne Wafers)
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Ingredients:

Directions:

  1. Cream butter and sugar together.
  2. Then mix with other ingredients.
  3. Drop teaspoon sized balls on a parchment paper lined cookie sheet about 2” apart.
  4. Bake in a 325° oven for 7-10 minutes.
  5. Makes 6-dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.29 Kcal (261 kJ)
Calories from fat 30.24 Kcal
% Daily Value*
Total Fat 3.36g 5%
Cholesterol 9.63mg 3%
Sodium 61.4mg 3%
Potassium 23.09mg 0%
Total Carbs 7.53g 3%
Sugars 4.45g 18%
Dietary Fiber 0.52g 2%
Protein 0.79g 2%
Iron 0.5mg 3%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 439.84 Kcal (1842 kJ)
Calories from fat 213.52 Kcal
% Daily Value*
Total Fat 23.72g 5%
Cholesterol 68mg 3%
Sodium 433.51mg 3%
Potassium 163.01mg 0%
Total Carbs 53.2g 3%
Sugars 31.44g 18%
Dietary Fiber 3.66g 2%
Protein 5.58g 2%
Vitamin A 0.2mg 1%
Iron 3.4mg 3%
Calcium 210mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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