Honey Pancake Puff Recipe

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Honey Pancake Puff
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Grease a 9 inch pie plate or cake pan with 1 tablespoon butter.
  2. Place remaining 2 tablespoons butter into pan and place in the oven until butter is melted.
  3. Place eggs, cream cheese, milk, honey, flour, salt and baking powder into a blender; puree until smooth. Remove the plate from the oven and immediately pour the batter into it.
  4. Bake in preheated oven until puffed and dark golden brown, about 20 to 25 minutes. Serve warm with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.52 Kcal (1786 kJ)
Calories from fat 204.91 Kcal
% Daily Value*
Total Fat 22.77g 35%
Cholesterol 293.03mg 98%
Sodium 481.37mg 20%
Potassium 323.34mg 7%
Total Carbs 41.53g 14%
Sugars 16.62g 66%
Dietary Fiber 0.95g 4%
Protein 14.92g 30%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 4%
Iron 1.7mg 9%
Calcium 168mg 17%
Amount Per 100 g
Calories 205.51 Kcal (860 kJ)
Calories from fat 98.74 Kcal
% Daily Value*
Total Fat 10.97g 35%
Cholesterol 141.19mg 98%
Sodium 231.94mg 20%
Potassium 155.8mg 7%
Total Carbs 20.01g 14%
Sugars 8.01g 66%
Dietary Fiber 0.46g 4%
Protein 7.19g 30%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 4%
Iron 0.8mg 9%
Calcium 80.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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