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Honey Mustard Pork Tenderloin Recipe

Honey Mustard Pork Tenderloin Recipe

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Ingredients

Count

Nutrition

926

Calories

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Ingredients:

Serving

1 1/2 lb pork tenderloin
1/8 tsp pepper
1 tsp olive oil
1/4 cup cider vinegar
2 tbsp honey
1 tsp dijon mustard

Directions:

Trim fat from tenderloin, sprinkle with pepper.
Coat large skillet with cooking spray, add oil and heat.
Add tenderloin and brown for 10 minutes.
Place tenderloin on rack coated with cooking spray; place rack in shallow roasting pan.
In small bowl mix vinegar, honey, mustard, and brush over tenderloin.
Cook tenderloin in 400 oven for 50 minutes, basting often.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	925.58 Kcal (3875 kJ)
Calories from fat	164.83 Kcal
		% Daily Value*
Total Fat	18.31g	28%
Cholesterol	442.16mg	147%
Sodium	422.01mg	18%
Potassium	2790.53mg	59%
Total Carbs	35.48g	12%
Sugars	34.49g	138%
Dietary Fiber	0.22g	1%
Protein	143.08g	286%
Vitamin C	0.5mg	1%
Iron	6.9mg	39%
Calcium	44.9mg	4%

Amount Per 100 g
Calories	116.9 Kcal (489 kJ)
Calories from fat	20.82 Kcal
		% Daily Value*
Total Fat	2.31g	28%
Cholesterol	55.84mg	147%
Sodium	53.3mg	18%
Potassium	352.43mg	59%
Total Carbs	4.48g	12%
Sugars	4.36g	138%
Dietary Fiber	0.03g	1%
Protein	18.07g	286%
Vitamin C	0.1mg	1%
Iron	0.9mg	39%
Calcium	5.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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