Honey Mustard Mint Burgers Recipe

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Honey Mustard Mint Burgers
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Ingredients:

Directions:

  1. Whisk together honey, mustard, mint, salt and pepper until well blended. Remove about half of the honey glaze; set aside for brushing onto cooked patties.
  2. Shape ground meat into 4 (1/2-inch-thick) patties. Brush both sides of patties with some of the remaining glaze.
  3. Grill 5 to 6 minutes, or until bottom of patties are golden brown. Turn patties over; brush with the remaining glaze.
  4. Continue grilling 8 to 9 minutes, or until patties are no longer pink in the center.
  5. Remove patties from grill; brush with reserved glaze.
  6. Serve on buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.86 Kcal (1013 kJ)
Calories from fat 87.27 Kcal
% Daily Value*
Total Fat 9.7g 15%
Cholesterol 97.5mg 33%
Sodium 538.16mg 22%
Potassium 663.19mg 14%
Total Carbs 18.89g 6%
Sugars 17.53g 70%
Dietary Fiber 1.15g 5%
Protein 19.91g 40%
Vitamin C 2.5mg 4%
Vitamin A 0.3mg 11%
Iron 40.3mg 224%
Calcium 30.9mg 3%
Amount Per 100 g
Calories 153.57 Kcal (643 kJ)
Calories from fat 55.41 Kcal
% Daily Value*
Total Fat 6.16g 15%
Cholesterol 61.91mg 33%
Sodium 341.7mg 22%
Potassium 421.09mg 14%
Total Carbs 11.99g 6%
Sugars 11.13g 70%
Dietary Fiber 0.73g 5%
Protein 12.64g 40%
Vitamin C 1.6mg 4%
Vitamin A 0.2mg 11%
Iron 25.6mg 224%
Calcium 19.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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