Directions:
- Melt butter in a medium skillet over medium-high heat. Dredge tofu slices in flour and place in hot butter. Brown slightly, then turn over and brown the other side. Add water, wine and bouillon cubes; simmer for 10 minutes, or until bouillon completely dissolves. Stir in mustard and honey. Simmer until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.01 Kcal (2152 kJ) | ||
| Calories from fat | 150.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 26% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 184.74mg | 8% | |
| Potassium | 266.3mg | 6% | |
| Total Carbs | 74.26g | 25% | |
| Sugars | 18.8g | 75% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 17.52g | 35% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 7.4mg | 41% | |
| Calcium | 227.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 169.83 Kcal (711 kJ) | ||
| Calories from fat | 49.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 26% | |
|---|---|---|---|
| Cholesterol | 7.57mg | 8% | |
| Sodium | 61.04mg | 8% | |
| Potassium | 87.99mg | 6% | |
| Total Carbs | 24.54g | 25% | |
| Sugars | 6.21g | 75% | |
| Dietary Fiber | 0.6g | 7% | |
| Protein | 5.79g | 35% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 2.4mg | 41% | |
| Calcium | 75.3mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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