Honey Mustard Chicken Recipe

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Honey Mustard Chicken
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Ingredients:

  • 1 bottle dejon mustard
  • paulm full of any seasoning

Directions:

  1. Mix honey, mustard & seasoning together.
  2. Brush the mixture on to the top of the chicken brest.
  3. Bake it for 15 - 20 minutes at 350 degrees F
  4. Flip it over and do step 2 again
  5. Do step 3 again
  6. Cut it open and see if the chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 11.72 Kcal (49 kJ)
Calories from fat 3.09 Kcal
% Daily Value*
Total Fat 0.34g 1%
Cholesterol 0.88mg 0%
Sodium 11.57mg 0%
Potassium 5.63mg 0%
Total Carbs 1.96g 1%
Sugars 1.64g 7%
Dietary Fiber 0.02g 0%
Protein 0.32g 1%
Calcium 0.5mg 0%
Amount Per 100 g
Calories 282.79 Kcal (1184 kJ)
Calories from fat 74.48 Kcal
% Daily Value*
Total Fat 8.28g 1%
Cholesterol 21.21mg 0%
Sodium 279.17mg 0%
Potassium 135.79mg 0%
Total Carbs 47.34g 1%
Sugars 39.59g 7%
Dietary Fiber 0.52g 0%
Protein 7.76g 1%
Vitamin C 1mg 0%
Iron 0.5mg 0%
Calcium 12.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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