Honey Mustard Chicken Recipe

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Honey Mustard Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Spray baking dish with non-stick spray.
  3. Combine mustard, honey and sauce in a small bowl.
  4. Lay chicken in baking dish,tip with sauce mixture.
  5. Bake for 30-40 minutes or until chicken juices are clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.22 Kcal (1659 kJ)
Calories from fat 74.93 Kcal
% Daily Value*
Total Fat 8.33g 13%
Cholesterol 139.24mg 46%
Sodium 1131.12mg 47%
Potassium 741.83mg 16%
Total Carbs 36.57g 12%
Sugars 35.2g 141%
Dietary Fiber 0.93g 4%
Protein 48.45g 97%
Vitamin C 1.2mg 2%
Iron 0.7mg 4%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 127.44 Kcal (534 kJ)
Calories from fat 24.1 Kcal
% Daily Value*
Total Fat 2.68g 13%
Cholesterol 44.78mg 46%
Sodium 363.8mg 47%
Potassium 238.6mg 16%
Total Carbs 11.76g 12%
Sugars 11.32g 141%
Dietary Fiber 0.3g 4%
Protein 15.58g 97%
Vitamin C 0.4mg 2%
Iron 0.2mg 4%
Calcium 10.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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