Asparagus with Lemon Aioli Recipe

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Asparagus with Lemon Aioli
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Ingredients:

Directions:

  1. Fill a large bowl halfway with ice water. Bring a large saucepan of water to a boil. Add the asparagus and cook until tender, 4 to 7 minutes, depending on thickness. Drain the asparagus and transfer to the ice water; drain again. Meanwhile, in a small bowl, whisk together the egg yolk and mustard. Whisking constantly, very slowly add the oil in a steady stream. The aïoli should be quite thick. Whisk in the lemon juice and salt. Serve the asparagus with the aioli and lemon wedges on the side. (Because the egg in this recipe is not cooked, there is a risk of food-borne illness.)Tip: In recipes that call for just a few ingredients, each one matters. Consider using organic or eggs laid by grass-fed hens; they tend to have a fresher, more robust flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1557.05 Kcal (6519 kJ)
Calories from fat 1551.22 Kcal
% Daily Value*
Total Fat 172.36g 265%
Cholesterol 163.68mg 55%
Sodium 621.47mg 26%
Potassium 121.86mg 3%
Total Carbs 2.9g 1%
Sugars 1.01g 4%
Dietary Fiber 0.61g 2%
Protein 6.21g 12%
Vitamin C 10.7mg 18%
Iron 1.3mg 7%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 613.4 Kcal (2568 kJ)
Calories from fat 611.11 Kcal
% Daily Value*
Total Fat 67.9g 265%
Cholesterol 64.48mg 55%
Sodium 244.83mg 26%
Potassium 48.01mg 3%
Total Carbs 1.14g 1%
Sugars 0.4g 4%
Dietary Fiber 0.24g 2%
Protein 2.45g 12%
Vitamin C 4.2mg 18%
Iron 0.5mg 7%
Calcium 12.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.4
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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