Directions:
- Put the Graham crackers in a bowl.
- Add Ovaltine.
- Mix well.
- Add milk.
- Mix well.
- Grab a spoon and eat away!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.81 Kcal (657 kJ) | ||
| Calories from fat | 16.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Cholesterol | 9.15mg | 3% | |
| Sodium | 220.43mg | 9% | |
| Potassium | 274.5mg | 6% | |
| Total Carbs | 27.14g | 9% | |
| Sugars | 23.14g | 93% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 2mg | 67% | |
| Iron | 4mg | 22% | |
| Calcium | 428.6mg | 43% | |
| Amount Per 100 g | |||
| Calories | 76.5 Kcal (320 kJ) | ||
| Calories from fat | 8.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 3% | |
|---|---|---|---|
| Cholesterol | 4.46mg | 3% | |
| Sodium | 107.53mg | 9% | |
| Potassium | 133.91mg | 6% | |
| Total Carbs | 13.24g | 9% | |
| Sugars | 11.29g | 93% | |
| Protein | 2.68g | 11% | |
| Vitamin C | 5.9mg | 20% | |
| Vitamin A | 1mg | 67% | |
| Iron | 2mg | 22% | |
| Calcium | 209.1mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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