Hot Chai Ovaltine or Cocoa Recipe

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Hot Chai Ovaltine or Cocoa
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Ingredients
7
Count
Nutrition
1179
Calories
Total time
7
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat milk or water until it's nearly boiling.
  2. Combine remaining ingredients in your favorite mug.
  3. Add hot milk or water and stir.
  4. Add whipped topping or marshmallows or your favorite cocoa toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1178.93 Kcal (4936 kJ)
Calories from fat 552.47 Kcal
% Daily Value*
Total Fat 61.39g 94%
Cholesterol 220mg 73%
Sodium 929.28mg 39%
Potassium 3025.46mg 64%
Total Carbs 98.25g 33%
Sugars 95.03g 380%
Dietary Fiber 0.37g 1%
Protein 59.05g 118%
Vitamin C 28.1mg 47%
Vitamin A 1.3mg 42%
Iron 2.6mg 14%
Calcium 2200mg 220%
Amount Per 100 g
Calories 487.28 Kcal (2040 kJ)
Calories from fat 228.35 Kcal
% Daily Value*
Total Fat 25.37g 94%
Cholesterol 90.93mg 73%
Sodium 384.09mg 39%
Potassium 1250.5mg 64%
Total Carbs 40.61g 33%
Sugars 39.28g 380%
Dietary Fiber 0.15g 1%
Protein 24.41g 118%
Vitamin C 11.6mg 47%
Vitamin A 0.5mg 42%
Iron 1.1mg 14%
Calcium 909.3mg 220%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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