Honey Glazed Pork Chops Recipe

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Honey Glazed Pork Chops
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Ingredients:

  • 1/8 cup honey
  • 3 tbsp soy sauce
  • 6 clove garlic minced
  • 1 1/2 lb porch chops

Directions:

  1. In a shallow dish, whisk together honey, soy sauce and garlic.
  2. Coat chops in mixture.
  3. Reserve left over honey mixture for basting.
  4. Place chops on greased grill over med high heat, close lid and cook. basting 2 times.
  5. Also....bake at 375 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.3 Kcal (1228 kJ)
Calories from fat 117.14 Kcal
% Daily Value*
Total Fat 13.02g 20%
Cholesterol 36.03mg 12%
Sodium 841.79mg 35%
Potassium 52.39mg 1%
Total Carbs 43.04g 14%
Sugars 33.85g 135%
Dietary Fiber 0.23g 1%
Protein 4.64g 9%
Vitamin C 4.4mg 7%
Iron 0.4mg 2%
Calcium 126.8mg 13%
Amount Per 100 g
Calories 147.33 Kcal (617 kJ)
Calories from fat 58.84 Kcal
% Daily Value*
Total Fat 6.54g 20%
Cholesterol 18.1mg 12%
Sodium 422.84mg 35%
Potassium 26.32mg 1%
Total Carbs 21.62g 14%
Sugars 17g 135%
Dietary Fiber 0.11g 1%
Protein 2.33g 9%
Vitamin C 2.2mg 7%
Iron 0.2mg 2%
Calcium 63.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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