Honey Glazed Chicken Recipe

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Honey Glazed Chicken
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Sprinkle the inside of the chicken with salt and pepper.
  3. Place the apple and onion in the cavity.
  4. Shut the opening with a skewer and tie the legs together with a piece of string.
  5. Brush the chicken with oil and place in roasting pan.
  6. Season with salt and pepper and spread 2 tbs of honey on top.
  7. Roast chicken, allowing 20 minutes per pound.
  8. Baste frequently and spread the last 2 tbs of honey over the chicken after it has cooked for 45 minutes.
  9. Arrange on a serving dish and garnish with Watercress.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 805.58 Kcal (3373 kJ)
Calories from fat 341.78 Kcal
% Daily Value*
Total Fat 37.98g 58%
Cholesterol 1070.26mg 357%
Sodium 351.51mg 15%
Potassium 1145.91mg 24%
Total Carbs 28.3g 9%
Sugars 18.62g 74%
Dietary Fiber 1.87g 7%
Protein 82.02g 164%
Vitamin C 64.6mg 108%
Vitamin A 13.6mg 454%
Iron 22.7mg 126%
Calcium 58.1mg 6%
Amount Per 100 g
Calories 139.5 Kcal (584 kJ)
Calories from fat 59.18 Kcal
% Daily Value*
Total Fat 6.58g 58%
Cholesterol 185.33mg 357%
Sodium 60.87mg 15%
Potassium 198.43mg 24%
Total Carbs 4.9g 9%
Sugars 3.22g 74%
Dietary Fiber 0.32g 7%
Protein 14.2g 164%
Vitamin C 11.2mg 108%
Vitamin A 2.4mg 454%
Iron 3.9mg 126%
Calcium 10.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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