Fried Chicken (Chinese Style) Recipe

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Fried Chicken (Chinese Style)
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Ingredients:

Directions:

  1. Combine seasoning in a small bowl.
  2. Rub the cavity and outside of the chicken with seasoning.
  3. Heat oil in wok or deep fryer to 190 degrees celcius ( 375 degrees F).
  4. Drain the chicken and place in hot oil. Lower the flame to medium heat and fry the chicken, turning a few times until done (about 30 mins). Drain. cool and chop into bite sized pieces. Serve with sauce and garnish with chopped chives.
  5. For sauce:.
  6. Boil water in small saucepan, add bouillon cube, oyster sauce and soy sauce. Boil for 2 minutes. Blend cornflour and water and add slowly, stirring constantly to thicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1433.81 Kcal (6003 kJ)
Calories from fat 1343.26 Kcal
% Daily Value*
Total Fat 149.25g 230%
Cholesterol 178.46mg 59%
Sodium 1253.69mg 52%
Potassium 210.94mg 4%
Total Carbs 11.21g 4%
Sugars 1.68g 7%
Dietary Fiber 2.66g 11%
Protein 15.23g 30%
Vitamin C 12.8mg 21%
Vitamin A 2.3mg 76%
Iron 6.5mg 36%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 507.38 Kcal (2124 kJ)
Calories from fat 475.34 Kcal
% Daily Value*
Total Fat 52.82g 230%
Cholesterol 63.15mg 59%
Sodium 443.64mg 52%
Potassium 74.65mg 4%
Total Carbs 3.97g 4%
Sugars 0.59g 7%
Dietary Fiber 0.94g 11%
Protein 5.39g 30%
Vitamin C 4.5mg 21%
Vitamin A 0.8mg 76%
Iron 2.3mg 36%
Calcium 24.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.6
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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