Honey Ginger Feijoa Frozen Yogurt Recipe

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Honey Ginger Feijoa Frozen Yogurt
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Ingredients:

  • 1/2 tsp fresh gingerroot, grated
  • 2 tsp cornstarch
  • 1 1/4 cups 1% low-fat milk
  • 1/4 cup honey
  • 1 cup plain low-fat yogurt , stirred

Directions:

  1. Halve the feijoas; scoop out the pulp and discard the shell.
  2. In a blender or food processor fitted with a metal blade, puree the feijoa pulp, lemon juice and ginger.
  3. In a medium saucepan, combine the sugar and cornstarch; stir in the milk and honey.
  4. Cook and stir until the mixture simmers.
  5. Cook for 1 minute longer; remove from the heat.
  6. Add the pureed feijoas.
  7. Stir in the yogurt.
  8. Freeze in an ice cream maker according to the manufacturer's directions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.09 Kcal (662 kJ)
Calories from fat 11.93 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 4.99mg 2%
Sodium 51.77mg 2%
Potassium 180.38mg 4%
Total Carbs 34.52g 12%
Sugars 33.67g 135%
Dietary Fiber 0.01g 0%
Protein 3.57g 7%
Vitamin C 0.9mg 1%
Calcium 139.3mg 14%
Amount Per 100 g
Calories 127.29 Kcal (533 kJ)
Calories from fat 9.6 Kcal
% Daily Value*
Total Fat 1.07g 2%
Cholesterol 4.02mg 2%
Sodium 41.68mg 2%
Potassium 145.24mg 4%
Total Carbs 27.79g 12%
Sugars 27.11g 135%
Dietary Fiber 0.01g 0%
Protein 2.87g 7%
Vitamin C 0.7mg 1%
Calcium 112.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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