Directions:
- Peel the garlic cloves and put them in a medium-size jar; add honey to just cover the garlic and then set it on a sunny windowsill until the garlic has turned partly opaque and the honey tastes strongly of garlic.
- Take a teaspoon every few hours or whenever necessary to relieve cough, sore throat, etc.
- This is good a a preventitive too when everyone around you is sick!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.46 Kcal (90 kJ) | ||
| Calories from fat | 1.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 2.45mg | 0% | |
| Potassium | 57.74mg | 1% | |
| Total Carbs | 4.75g | 2% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149 Kcal (624 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 0% | |
|---|---|---|---|
| Sodium | 17mg | 0% | |
| Potassium | 401mg | 1% | |
| Total Carbs | 33g | 2% | |
| Sugars | 1g | 1% | |
| Dietary Fiber | 2g | 1% | |
| Protein | 6g | 2% | |
| Vitamin C | 31mg | 7% | |
| Iron | 2mg | 2% | |
| Calcium | 181mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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