Honeyed Chicken Recipe

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Honeyed Chicken
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Ingredients:

Directions:

  1. Arrange chicken pieces in a 15x10x1-inch baking pan making sure pieces do not touch.
  2. Bake in a 400 degree F oven for 30 minutes.
  3. Meanwhile, combine green onion, honey, garlic powder, and ground red pepper.
  4. Brush chicken pieces with honey mixture.
  5. Return to oven.
  6. Bake for 15 to 20 minutes more or until golden brown and chicken is no longer pink.
  7. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1062.87 Kcal (4450 kJ)
Calories from fat 896.96 Kcal
% Daily Value*
Total Fat 99.66g 153%
Cholesterol 237.83mg 79%
Sodium 117.15mg 5%
Potassium 290.05mg 6%
Total Carbs 20.05g 7%
Sugars 17.6g 70%
Dietary Fiber 0.11g 0%
Protein 22.73g 45%
Vitamin C 0.9mg 1%
Iron 0.1mg 0%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 421.14 Kcal (1763 kJ)
Calories from fat 355.4 Kcal
% Daily Value*
Total Fat 39.49g 153%
Cholesterol 94.23mg 79%
Sodium 46.42mg 5%
Potassium 114.93mg 6%
Total Carbs 7.94g 7%
Sugars 6.97g 70%
Dietary Fiber 0.04g 0%
Protein 9.01g 45%
Vitamin C 0.3mg 1%
Calcium 6.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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