Fruity Breakfast Smoothie Recipe

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Fruity Breakfast Smoothie
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Ingredients:

  • 1/2 cup crushed ice
  • 1 tbsp honey
  • 1 cup v8 splash smoothies tropical colada

Directions:

  1. Place the yogurt, ice, honey, pineapple and smoothie into a blender. Cover and blend until the mixture is smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.53 Kcal (438 kJ)
Calories from fat 11.03 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 3.68mg 1%
Sodium 46.26mg 2%
Potassium 219.09mg 5%
Total Carbs 21.97g 7%
Sugars 20.84g 83%
Dietary Fiber 0.57g 2%
Protein 3.63g 7%
Vitamin C 5.8mg 10%
Calcium 123.6mg 12%
Amount Per 100 g
Calories 55.48 Kcal (232 kJ)
Calories from fat 5.85 Kcal
% Daily Value*
Total Fat 0.65g 2%
Cholesterol 1.95mg 1%
Sodium 24.55mg 2%
Potassium 116.29mg 5%
Total Carbs 11.66g 7%
Sugars 11.06g 83%
Dietary Fiber 0.3g 2%
Protein 1.93g 7%
Vitamin C 3.1mg 10%
Calcium 65.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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