Steamed Milk Recipe

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Steamed Milk
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Ingredients:

  • 6 tbsp honey
  • 1 quart milk
  • 3 whole cloves

Directions:

  1. Place 1 tablespoon honey in each of six glasses and set aside.
  2. In a medium saucepan over medium heat, scald milk until small bubbles start to appear around the edges.
  3. Remove from heat, and add cinnamon and cloves.
  4. Cover and let steep 20 minutes.
  5. Return milk to high heat, and bring to a boil.
  6. Remove milk from heat, remove and discard cloves.
  7. Transfer some of the hot milk to a blender, filling it halfway full.
  8. Cover blender, and place a kitchen towel over the lid to prevent hot liquid from splashing.
  9. Whip on high speed until frothy, about 30 seconds.
  10. Pour into glasses, topping each with some foam. Repeat with remaining hot milk.
  11. Stir milk to dissolve honey.
  12. Garnish with nutmeg, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.44 Kcal (504 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 3.27mg 1%
Sodium 69.48mg 3%
Potassium 267.59mg 6%
Total Carbs 25.74g 9%
Sugars 25.4g 102%
Dietary Fiber 0.23g 1%
Protein 4.92g 10%
Vitamin C 0.2mg 0%
Calcium 204.9mg 20%
Amount Per 100 g
Calories 65.19 Kcal (273 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.77mg 1%
Sodium 37.61mg 3%
Potassium 144.82mg 6%
Total Carbs 13.93g 9%
Sugars 13.74g 102%
Dietary Fiber 0.12g 1%
Protein 2.66g 10%
Vitamin C 0.1mg 0%
Calcium 110.9mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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