Honey and Nutmeg Chicken Breasts Recipe

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Honey and Nutmeg Chicken Breasts
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Ingredients:

Directions:

  1. Rinse and pat dry chicken breasts.
  2. Stir honey, nutmeg, salt and pepper in a mixing bowl.
  3. Cover chicken in mixture and marinate at room temp for 30 minutes.
  4. Pre-heat oven to 375 degrees fahrenheit
  5. Place chicken on baking sheet (placing foil down on baking sheet will save time and add ease to clean up).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.74 Kcal (1774 kJ)
Calories from fat 149.38 Kcal
% Daily Value*
Total Fat 16.6g 26%
Cholesterol 6.15mg 2%
Sodium 83.88mg 3%
Potassium 78.1mg 2%
Total Carbs 72.01g 24%
Sugars 69.65g 279%
Dietary Fiber 0.27g 1%
Protein 2.28g 5%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 370.72 Kcal (1552 kJ)
Calories from fat 130.69 Kcal
% Daily Value*
Total Fat 14.52g 26%
Cholesterol 5.38mg 2%
Sodium 73.38mg 3%
Potassium 68.32mg 2%
Total Carbs 63g 24%
Sugars 60.94g 279%
Dietary Fiber 0.23g 1%
Protein 2g 5%
Vitamin C 0.9mg 2%
Iron 0.1mg 1%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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