Vegetable Dip Recipe

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Vegetable Dip
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Minutes

Ingredients:

Directions:

  1. Mix It all together.
  2. Refrigerate at least two hours to let the flavors blend.
  3. Your choice of vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.45 Kcal (320 kJ)
Calories from fat 71.37 Kcal
% Daily Value*
Total Fat 7.93g 12%
Cholesterol 7.2mg 2%
Sodium 81.95mg 3%
Potassium 23.62mg 1%
Total Carbs 0.82g 0%
Sugars 0.21g 1%
Dietary Fiber 0.01g 0%
Protein 0.48g 1%
Vitamin C 0.2mg 0%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 379.76 Kcal (1590 kJ)
Calories from fat 354.52 Kcal
% Daily Value*
Total Fat 39.39g 12%
Cholesterol 35.79mg 2%
Sodium 407.08mg 3%
Potassium 117.36mg 1%
Total Carbs 4.09g 0%
Sugars 1.04g 1%
Dietary Fiber 0.04g 0%
Protein 2.4g 1%
Vitamin C 1.1mg 0%
Calcium 72.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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