Amount Per 1 Serving
Calories	1675.36 Kcal (7014 kJ)
Calories from fat	363.32 Kcal
		% Daily Value*
Total Fat	40.37g	62%
Cholesterol	106.57mg	36%
Sodium	23891.52mg	995%
Potassium	4519.23mg	96%
Total Carbs	265.4g	88%
Sugars	18.97g	76%
Dietary Fiber	59.26g	237%
Protein	81.82g	164%
Vitamin C	29mg	48%
Vitamin A	0.6mg	19%
Iron	25.4mg	141%
Calcium	780.6mg	78%

Amount Per 100 g
Calories	202.65 Kcal (848 kJ)
Calories from fat	43.95 Kcal
		% Daily Value*
Total Fat	4.88g	62%
Cholesterol	12.89mg	36%
Sodium	2889.95mg	995%
Potassium	546.65mg	96%
Total Carbs	32.1g	88%
Sugars	2.29g	76%
Dietary Fiber	7.17g	237%
Protein	9.9g	164%
Vitamin C	3.5mg	48%
Vitamin A	0.1mg	19%
Iron	3.1mg	141%
Calcium	94.4mg	78%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

36.1

Points
42

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium

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