Amount Per 1.25 cup | |||
Calories | 450.81 Kcal (1887 kJ) | ||
Calories from fat | 205.46 Kcal | ||
% Daily Value* | |||
Total Fat | 22.83g | 35% | |
---|---|---|---|
Saturated Fat | 3.93g | 20% | |
Sodium | 2621.75mg | 109% | |
Potassium | 3117.32mg | 66% | |
Total Carbs | 79.45g | 26% | |
Sugars | 11.49g | 46% | |
Dietary Fiber | 55.63g | 223% | |
Protein | 21.52g | 43% | |
Vitamin C | 1.1mg | 2% | |
Vitamin A | 2.4mg | 79% | |
Iron | 27.7mg | 154% | |
Calcium | 527.5mg | 53% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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