Homemade Polish Sausage (Kielbasa) Recipe

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Homemade Polish Sausage (Kielbasa)
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Ingredients:

Directions:

  1. Soak casings in warm water.
  2. Using a coarse disk, grind meats and fat together.
  3. Add remaining ingredients and mix well.
  4. Stuff the casings, creating 18-24 inch links.
  5. Allow to dry 3-4 hours in a cool place or refrigerate uncovered for 24 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1407.63 Kcal (5893 kJ)
Calories from fat 796.26 Kcal
% Daily Value*
Total Fat 88.47g 136%
Cholesterol 490.57mg 164%
Sodium 2461.8mg 103%
Potassium 2612.23mg 56%
Total Carbs 8.87g 3%
Sugars 0.9g 4%
Dietary Fiber 2.92g 12%
Protein 143.33g 287%
Vitamin C 6.2mg 10%
Vitamin A 0.1mg 3%
Iron 10mg 56%
Calcium 150.9mg 15%
Amount Per 100 g
Calories 182.28 Kcal (763 kJ)
Calories from fat 103.11 Kcal
% Daily Value*
Total Fat 11.46g 136%
Cholesterol 63.52mg 164%
Sodium 318.78mg 103%
Potassium 338.26mg 56%
Total Carbs 1.15g 3%
Sugars 0.12g 4%
Dietary Fiber 0.38g 12%
Protein 18.56g 287%
Vitamin C 0.8mg 10%
Iron 1.3mg 56%
Calcium 19.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.9
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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