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Calories in Usda Veal, cubed for stew (leg and shoulder), separable lean only
247Calories
Amount Per 0.5 lb | |||
Calories | 247.21 Kcal (1035 kJ) | ||
Calories from fat | 51.03 Kcal | ||
% Daily Value* | |||
Total Fat | 5.67g | 9% | |
---|---|---|---|
Saturated Fat | 1.7g | 9% | |
Cholesterol | 190.51mg | 64% | |
Sodium | 188.24mg | 8% | |
Potassium | 750.71mg | 16% | |
Protein | 45.97g | 92% | |
Iron | 2mg | 11% | |
Calcium | 38.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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