Kielbasa Recipe

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Kielbasa
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Ingredients:

Directions:

  1. In a large bowl, combine pork, beef and garlic. In a separate bowl, stir together black pepper, salt, brown sugar, ground allspice, marjoram and liquid smoke. Combine mixtures and knead with hands to combine.
  2. Fill casings with meat mixture and refrigerate overnight. Boil or grill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4371.08 Kcal (18301 kJ)
Calories from fat 3743.12 Kcal
% Daily Value*
Total Fat 415.9g 640%
Cholesterol 827.14mg 276%
Sodium 9394.57mg 391%
Potassium 2495.17mg 53%
Total Carbs 17.28g 6%
Sugars 12.92g 52%
Dietary Fiber 1.14g 5%
Protein 134.14g 268%
Vitamin C 2.4mg 4%
Iron 23.5mg 131%
Calcium 152.7mg 15%
Amount Per 100 g
Calories 428.6 Kcal (1794 kJ)
Calories from fat 367.02 Kcal
% Daily Value*
Total Fat 40.78g 640%
Cholesterol 81.1mg 276%
Sodium 921.17mg 391%
Potassium 244.66mg 53%
Total Carbs 1.69g 6%
Sugars 1.27g 52%
Dietary Fiber 0.11g 5%
Protein 13.15g 268%
Vitamin C 0.2mg 4%
Iron 2.3mg 131%
Calcium 15mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 121.9
    Points
  • 121
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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