Sweet Polish Sausage Recipe

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Ingredients:

Serving

2 lb kielbasa sausage , cut into 1 inch pieces
1/3 cup worcestershire sauce
1 tbsp fresh lemon juice
1 onion, chopped
1/2 cup brown sugar
2 dashes hot pepper sauce
2/3 cup water

Directions:

Place sausage in a large saucepan. Add water to cover and simmer over low heat for 1 hour. Drain, remove sausage and set aside.
Preheat oven to 350 degrees F (175 degrees C).
In the same saucepan combine the Worcestershire sauce, lemon juice, onion, sugar, hot pepper sauce and water. Bring all to a boil, stirring. Place reserved sausage in a 9x13-inch baking dish and cover it with the sauce mixture.
Bake at 350 degrees F (175 degrees C) for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	690.96 Kcal (2893 kJ)
Calories from fat	393.83 Kcal
		% Daily Value*
Total Fat	43.76g	67%
Cholesterol	99.45mg	33%
Sodium	2499.47mg	104%
Potassium	262.15mg	6%
Total Carbs	41.96g	14%
Sugars	30.16g	121%
Dietary Fiber	0.55g	2%
Protein	36.08g	72%
Vitamin C	6.4mg	11%
Iron	5.4mg	30%
Calcium	57.6mg	6%

Amount Per 100 g
Calories	198.58 Kcal (831 kJ)
Calories from fat	113.19 Kcal
		% Daily Value*
Total Fat	12.58g	67%
Cholesterol	28.58mg	33%
Sodium	718.35mg	104%
Potassium	75.34mg	6%
Total Carbs	12.06g	14%
Sugars	8.67g	121%
Dietary Fiber	0.16g	2%
Protein	10.37g	72%
Vitamin C	1.8mg	11%
Iron	1.5mg	30%
Calcium	16.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.4

Points
19

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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