Homemade Mustard Recipe

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Homemade Mustard
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Ingredients:

Directions:

  1. Using a coffee grinder, grind the yellow mustard seeds until they are powdery and resemble coarse meal.
  2. Place in a food processor and add the remaining ingredients.
  3. Process until very smooth.
  4. Store in the fridge in sterilised jar.
  5. Note: This mustard improves dramatically over time.
  6. Its flavors will mellow, becoming rounder and less sharp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.73 Kcal (1234 kJ)
Calories from fat 236.28 Kcal
% Daily Value*
Total Fat 26.25g 40%
Sodium 6.1mg 0%
Potassium 208.8mg 4%
Total Carbs 7.86g 3%
Sugars 2.06g 8%
Dietary Fiber 2.96g 12%
Protein 4.92g 10%
Vitamin C 12mg 20%
Iron 2.3mg 13%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 302.42 Kcal (1266 kJ)
Calories from fat 242.44 Kcal
% Daily Value*
Total Fat 26.94g 40%
Sodium 6.26mg 0%
Potassium 214.24mg 4%
Total Carbs 8.07g 3%
Sugars 2.11g 8%
Dietary Fiber 3.04g 12%
Protein 5.05g 10%
Vitamin C 12.3mg 20%
Iron 2.3mg 13%
Calcium 59mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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