Chile Jam Recipe

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Chile Jam
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Ingredients:

Directions:

  1. Rub whole tomatoes with olive oil, place in a roasting pan and roast at 350°F for 20 minutes or until soft.
  2. Combine garlic, ginger, chilies, cumin, mustard seeds and vinegar in a food processor and process until finely chopped and well combined.
  3. Transfer mixture to a large heavy based saucepan. Add tomatoes, fish sauce, sugar and turmeric. Simmer over low heat for 11/2 - 2 hours or until thick and jammy.
  4. Remove from heat and stir in coriander.
  5. Pour into hot sterilized jars and seal while hot.
  6. Keeps in the refrigerator 1 month.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 733.64 Kcal (3072 kJ)
Calories from fat 354.29 Kcal
% Daily Value*
Total Fat 39.37g 61%
Sodium 1319.01mg 55%
Potassium 1754.57mg 37%
Total Carbs 90.04g 30%
Sugars 67.68g 271%
Dietary Fiber 8.62g 34%
Protein 10.76g 22%
Vitamin C 188.1mg 313%
Iron 6.4mg 35%
Calcium 160.8mg 16%
Amount Per 100 g
Calories 95.69 Kcal (401 kJ)
Calories from fat 46.21 Kcal
% Daily Value*
Total Fat 5.13g 61%
Sodium 172.05mg 55%
Potassium 228.86mg 37%
Total Carbs 11.74g 30%
Sugars 8.83g 271%
Dietary Fiber 1.12g 34%
Protein 1.4g 22%
Vitamin C 24.5mg 313%
Iron 0.8mg 35%
Calcium 21mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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