Beginner's Indian Curry Recipe

Posted by
Rate It!
Beginner's Indian Curry
Add your photo!



  1. Heat a large skillet over medium heat. Add the mustard and cumin seeds. Cook 2 minutes or until seeds are fragrant, stirring frequently. Combine the tomato and oil in a small bowl; add to the seeds. Cook 1 minute, stirring constantly.
  2. Stir in the turmeric, red chili, and salt. Cook, stirring, for another minute.
  3. Add chicken and cook for 1 minute. Stir in coconut milk; cover. Simmer over low heat 10 minutes or until chicken is cooked through.
  4. Serve hot, spooned over warm basmati rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.86 Kcal (1218 kJ)
Calories from fat 198.2 Kcal
% Daily Value*
Total Fat 22.02g 34%
Cholesterol 26.62mg 9%
Sodium 418.08mg 17%
Potassium 347.73mg 7%
Total Carbs 15.06g 5%
Sugars 2.5g 10%
Dietary Fiber 1.35g 5%
Protein 10.84g 22%
Vitamin C 6.8mg 11%
Iron 1.7mg 9%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 199.5 Kcal (835 kJ)
Calories from fat 135.95 Kcal
% Daily Value*
Total Fat 15.11g 34%
Cholesterol 18.26mg 9%
Sodium 286.76mg 17%
Potassium 238.51mg 7%
Total Carbs 10.33g 5%
Sugars 1.71g 10%
Dietary Fiber 0.92g 5%
Protein 7.43g 22%
Vitamin C 4.6mg 11%
Iron 1.1mg 9%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.4
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top