Directions:
- In a bowl, mix mustard powder, mustard seeds and water. Set aside.
- In a saucepan combine remaining ingredients. Bring to a boil and simmer for 5 minutes.
- Whisk the mustard mixture inot the saucepan. Bring this combined mixture to a boil and simmer for 10 minutes.
- Pour mixture into a blender and pulse until you have reached your desired consistency. I like it quite grainy myself!
- Pour into sterilized jar and seal immediately. Let cool at room temperature until no longer warm.
- Refrigerate!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 24.19 Kcal (101 kJ) | ||
| Calories from fat | 12.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Sodium | 125.48mg | 5% | |
| Potassium | 34.23mg | 1% | |
| Total Carbs | 1.97g | 1% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 73.88 Kcal (309 kJ) | ||
| Calories from fat | 38.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 2% | |
|---|---|---|---|
| Sodium | 383.18mg | 5% | |
| Potassium | 104.51mg | 1% | |
| Total Carbs | 6.02g | 1% | |
| Sugars | 2.76g | 4% | |
| Dietary Fiber | 1.73g | 2% | |
| Protein | 3.26g | 2% | |
| Vitamin C | 1.4mg | 1% | |
| Iron | 1.3mg | 2% | |
| Calcium | 42.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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