Homemade Lemon Herb Chicken Recipe

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Homemade Lemon Herb Chicken
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Ingredients:

Directions:

  1. Prepare grill for indirect heat, using a drip pan. In a small bowl, combine the first six ingredients. Loosen skin from around the chicken breast, thighs and legs. Rub the butter mixture under the skin. Rub any remaining mixture into the body and neck cavities.
  2. Arrange four to six lemon slices under the skin on the breast and thighs. Tuck wing tips behind the back.
  3. Poke additional holes in top of the empty can with a can opener. Pour the wine into the can. Holding the chicken with legs pointed down, lower chicken over the can so it fills the body cavity. Place chicken over drip pan.
  4. Grill, covered, over indirect medium heat for 1-1/4 to 1-1/2 hours or until a meat thermometer reads 180°. Remove chicken from grill; cover and let stand for 10 minutes. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.63 Kcal (1979 kJ)
Calories from fat 178.32 Kcal
% Daily Value*
Total Fat 19.81g 30%
Cholesterol 812.45mg 271%
Sodium 236.37mg 10%
Potassium 737.73mg 16%
Total Carbs 8.47g 3%
Sugars 0.62g 2%
Dietary Fiber 0.57g 2%
Protein 54.7g 109%
Vitamin C 54.7mg 91%
Vitamin A 9.2mg 305%
Iron 18.6mg 103%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 134.14 Kcal (562 kJ)
Calories from fat 50.61 Kcal
% Daily Value*
Total Fat 5.62g 30%
Cholesterol 230.58mg 271%
Sodium 67.08mg 10%
Potassium 209.37mg 16%
Total Carbs 2.4g 3%
Sugars 0.18g 2%
Dietary Fiber 0.16g 2%
Protein 15.53g 109%
Vitamin C 15.5mg 91%
Vitamin A 2.6mg 305%
Iron 5.3mg 103%
Calcium 13.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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