Directions:
- In a small bowl, combine the butter, parsley, thyme, marjoram, basil, rosemary, garlic, salt and pepper. Spoon over chicken. Place in a 1-qt. baking dish coated with cooking spray. Sprinkle with onion.
- Bake, uncovered, at 350° for 15 minutes on each side or until a meat thermometer reads 179° adding wine after the first 15 minutes. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.11 Kcal (721 kJ) | ||
| Calories from fat | 74.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 13% | |
|---|---|---|---|
| Cholesterol | 65.44mg | 22% | |
| Sodium | 355.7mg | 15% | |
| Potassium | 295.06mg | 6% | |
| Total Carbs | 2.81g | 1% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 17.35g | 35% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 123.77 Kcal (518 kJ) | ||
| Calories from fat | 53.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 13% | |
|---|---|---|---|
| Cholesterol | 47.06mg | 22% | |
| Sodium | 255.8mg | 15% | |
| Potassium | 212.18mg | 6% | |
| Total Carbs | 2.02g | 1% | |
| Sugars | 0.66g | 4% | |
| Dietary Fiber | 0.27g | 2% | |
| Protein | 12.48g | 35% | |
| Vitamin C | 1.9mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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