Directions:
- Cut chicken into thin strips add to pan heated with 1 tablespoon extra virgin olive oil.
- When chicken is almost cooked, all vegetables, spices, and hot sauce with up to 1/4 cup water if need be.
- Allow food to cook for up to 8 minutes more until water has cooked into food and veggies creating a paste over the food.
- Serve with 4 fat free tortillas and add 1/4 cup shredded cheddar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 786.31 Kcal (3292 kJ) | ||
| Calories from fat | 581.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 64.59g | 99% | |
|---|---|---|---|
| Cholesterol | 130.95mg | 44% | |
| Sodium | 4013.2mg | 167% | |
| Potassium | 530.16mg | 11% | |
| Total Carbs | 19.27g | 6% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 35.52g | 71% | |
| Vitamin C | 26.7mg | 44% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.2mg | 23% | |
| Calcium | 898.2mg | 90% | |
| Amount Per 100 g | |||
| Calories | 296.36 Kcal (1241 kJ) | ||
| Calories from fat | 219.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.34g | 99% | |
|---|---|---|---|
| Cholesterol | 49.36mg | 44% | |
| Sodium | 1512.6mg | 167% | |
| Potassium | 199.82mg | 11% | |
| Total Carbs | 7.26g | 6% | |
| Sugars | 0.79g | 8% | |
| Dietary Fiber | 1.79g | 19% | |
| Protein | 13.39g | 71% | |
| Vitamin C | 10.1mg | 44% | |
| Iron | 1.6mg | 23% | |
| Calcium | 338.5mg | 90% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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