Homemade Aloo Methi Recipe

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Homemade Aloo Methi
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Ingredients:

Directions:

  1. Fry garlic in hot oil.
  2. Add chilies, potato and fenugreek leaves.
  3. Stir and season with salt.
  4. Cover and cook for 15 minutes on medium-low heat.
  5. Serve when potatoes are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1746.24 Kcal (7311 kJ)
Calories from fat 368.1 Kcal
% Daily Value*
Total Fat 40.9g 63%
Sodium 384.98mg 16%
Potassium 4255.94mg 91%
Total Carbs 300.1g 100%
Sugars 9.79g 39%
Dietary Fiber 119.26g 477%
Protein 109.25g 218%
Vitamin C 148.6mg 248%
Vitamin A 1.3mg 43%
Iron 156.6mg 870%
Calcium 866.1mg 87%
Amount Per 100 g
Calories 250.86 Kcal (1050 kJ)
Calories from fat 52.88 Kcal
% Daily Value*
Total Fat 5.88g 63%
Sodium 55.3mg 16%
Potassium 611.4mg 91%
Total Carbs 43.11g 100%
Sugars 1.41g 39%
Dietary Fiber 17.13g 477%
Protein 15.69g 218%
Vitamin C 21.3mg 248%
Vitamin A 0.2mg 43%
Iron 22.5mg 870%
Calcium 124.4mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.5
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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