Directions:
- Place garlic, and jalapeno in a food processor and blend until very smooth.
- Pour the chic peas, and salt in and blend again until smooth.
- Add the oil and lemon juice and blend until creamy smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.35 Kcal (424 kJ) | ||
| Calories from fat | 84.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 14% | |
|---|---|---|---|
| Sodium | 293.97mg | 12% | |
| Potassium | 54.96mg | 1% | |
| Total Carbs | 3.43g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 0.3mg | 1% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 469.2 Kcal (1964 kJ) | ||
| Calories from fat | 392.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.62g | 14% | |
|---|---|---|---|
| Sodium | 1360.99mg | 12% | |
| Potassium | 254.44mg | 1% | |
| Total Carbs | 15.87g | 1% | |
| Sugars | 3.49g | 3% | |
| Dietary Fiber | 3g | 3% | |
| Protein | 5.19g | 2% | |
| Vitamin C | 26.3mg | 9% | |
| Iron | 1.2mg | 1% | |
| Calcium | 19.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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