Calories in Usda Milk, buttermilk, fluid, cultured, reduced fat

206Calories

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Nutrition Facts Usda Milk, buttermilk, fluid, cultured, reduced fat

Amount Per 1.5 cup
Calories 205.8 Kcal (862 kJ)
Calories from fat 66.15 Kcal
% Daily Value*
Total Fat 7.35g 11%
Saturated Fat 4.56g 23%
Cholesterol 29.4mg 10%
Sodium 385.88mg 16%
Potassium 661.5mg 14%
Total Carbs 19.48g 6%
Sugars 19.48g 78%
Protein 15.07g 30%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 525.5mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (206 calories) 367.5 g
  • Cal: 10.3 %
  • Fat: 11.3 %
  • Carb: 6.5 %
  • Prot: 30.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (31.7%)
  • Protein (30.2%)
Usda Milk, buttermilk, fluid, cultured, reduced fat Good and Bad Points
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